Get Rid of That Cellulite – Here’s How!
Cellulite is a dimpled-looking skin that usually appears in your thigh region. It is formed when fatty tissue deep in your skin is pushed up against the connective tissue called fascia. Because of this, the dimpled appearance will appear, and that’s the start of women’s nightmares.
According to the survey, there is 85 percent of all women with an age of 21 years and older that have this kind of problem. For men, they are lucky, and cellulite appearance is not common.
Factors that Affects the Appearance of Cellulite
Cellulite’s favorite spot is the women’s thigh because the area has more fatty tissue. However, other factors affect the appearance of cellulite.
Here they are:
- The thinning epidermis or the outer layer of the skin
- Family history
- Your age
- Tissue inflammation
- Loss of natural collagen from the body
- Poor lymphatic drainage
- Increased in fatty tissue due to weight gain
- Poor blood circulation especially in legs
Thigh cellulite can indeed be frustrating, especially when it comes to your overall health. If you’re a woman and you have this kind of issue on your skin, remember that there’s nothing wrong about it because it is normal. Though the appearance may seem an ugly site, there are things that you can do to lessen your cellulite’s appearance.
Remedies to Get Rid Cellulite
There are many remedies and applications that you may need to try to reduce those unwanted dimpled-looking skin in your thigh.
Here they are:
- Fascia Blasting and Massage
One promising and being used even in ancient times is a massage. You can do this at home or visit your favorite massage therapist. Massages had been proven to give several minds and body benefits, and that includes the reduction of cellulite’s appearance.
Massage can reduce the appearance of cellulite by enhancing its lymphatic drainage. It also helps to stretch out your skin tissue, which can cut down cellulite dimples. It is more effective if you’re going to use fasciablaster, a handheld massaging device that is designed to eliminate cellulite.
You may use massage cream and FasciaBlaster at the same time for maximum benefits. However, the key component to having a successful cellulite reduction is the massaging process. Don’t expect that the cellulite will go away immediately after you apply a cream on the affected area. Consistency is needed, so massage your thigh together with the massaging tool and cream regularly.
- Keep Rehydrated
Drinking water is the lowest-cost option that can help with your cellulite problem. Not only it can make you rehydrate, but drinking water can also help to eliminate toxins, which can lead to fat accumulation. Also, water helps to boost good blood circulation and lymphatic flow.
- Weight Loss
Weight loss has been proven to reduce the cellulite appearance from the body, only if you’re an overweight person. Losing the excess body fat can naturally lessen the cellulite’s appearance.
However, according to a survey, even a healthy weight for those people whose underweight is not safe from developing cellulite. So, if you want to lose weight, find a healthy diet that can help you reduce those dimpled-looking skin. You may try a low-carb diet by cutting down sugar and any refined carbohydrates.